The people behind these bjj instructional dvds are highly qualified. The strenuous life podcast with stephan kesting grapplearts. Bjj roadmap by stephan kesting sherdog forums ufc, mma. Jul 15, 2016 for anybody that has been around jiu jitsu for any length of time, chances are that theyve stumbled across stephan kestings site. Stephan kesting just survived six weeks alone in the canadian wilderness because hes a badass. Known as a pioneer of the sport and a great ambassador for womens jiu jitsu through her work with groundswell grappling concepts, as well as through the how to defeat the bigger stronger opponent series produced with stephan kesting, kwok is also a 2x. Ritchie yip shares his step by step method for doing the pressing armbar aka the cutting armbar from the bottom. I have been taking jiu jitsu classes for many years at several different gyms. Stephan kesting jiujiteiro and educator bjj mat rat. Brazilian jiujitsu bjj can seem incredibly complicated when youre first exposed to it. A roadmap for brazilian jiujitsu by stephan kesting. Download a free digital copy of stephan kesting s book on learning bjj as fast as possible get a roadmap for bjj for free and also receive the grappling tips newsletter by entering your email below.
Aug 21, 2014 about stephan kesting stephan kesting is a bjj black belt and an instructor in combat submission wrestling. Not on the same level but stephan kesting puts out a roadmap for bjj for free. His instructional videos seem legit, and a quick search on the subject has me thinking hes well respected. Read a roadmap for brazilian jiujitsu how to progress fast in bjj by stephan kesting available from rakuten kobo. He is the creator of the websites and, which are an encyclopedia of bjj information. Grapplearts guard sweeps closed guard, open guard and. How to get good at brazilian jiujitsu as fast as humanly possible kindle edition by stephan kesting author format. Page 4 introduction to unlocking bjj by stephan kesting page 5 five tips for martial artists crossing over to brazilian jiujitsu by roy dean page 7 the beginning of your journey in brazilian jiu jitsu by roy harris page 11 seven supercoach strategies, share your bjj more effectively by john will page 16 brazilian jiujitsu in the. Let me tell you about a roadmap for brazilian jiujitsu, which is an ebook that you can download within minutes. A glossary of the bjj guard by stephan kesting shows you all the most common variations of the guard position, explaining where and when each position is most useful.
In addition to his grappling certifications he also has a black belt in kajukenbo karate and is a certified instructor in dan inosantos filipino martial arts, majaphait silat and jun fan jkd. Stephan kesting is a black belt in a couple different martial arts, but he is known primarily for his contribution to the education of the brazilian jiu jitsu community. Stephan kesting just survived six weeks alone in the canadian. Not only is this a legitimate way to submit your opponent, but it can also. Grappling drills dvd with stephan kesting budovideos inc. This youtube channel is for bjj students, submission grapplers, and people. Topics include the evolution of georges st pierre, the relevance of bjj and mma to self defense, grappling with sticks and knives, and how the martial arts continue to change and adapt in the 21st century. The dvd and book with the roadmap is the main product. A roadmap for brazilian jiujitsu ebook by stephan kesting.
Apr 04, 2018 in this video, grapplearts founder and bjj black belt stephan kesting tells viewers why he is not a huge fan of the gracie standup selfdefenses and why the difference between sport and street. He is very thoughtful, knowledgeable, and provides tons of great information. His instructional videos seem legit, and a quick search on the. Grapplearts guard sweeps closed guard, open guard and half guard sweeps for bjj, submission grappling and mma by stephan kesting. Free ebook and ecourse for bjj beginners sherdog forums.
Listen to the strenuous life podcast with stephan kesting grapplearts radio episodes free, on demand. My roadmap for bjj book is now available on kindle. The roadmap for brazilian jiujitsu package contains two dvds, an audio cd, a cdrom, a book and a poster. August 26, 2019 august 26, 2019 louis martin stephan kesting while the rest of us were busy complaining about the stream quality on flo, bjj black belt stephan kesting was literally hiking alone in the canadian wilderness for six weeks. For now, however, i just want to see what the interest level is, and so im keeping it all free for now. If you have ever felt that your workouts could be more productive, but didnt know how to do it, then grappling drills is part of the solution.
The bjj book shelf 10 more great books for your bjj library. A glossary of bjj guards epub stephan kesting, elliott. As an ebook with minimal publishing costs the price should be much lower. This books lays out a simple taxonomy of the various bjj positions and then covers the basics of those positions. At grapplearts we specialize in brazilian jiujitsu, submission grappling, and mma mixed martial arts. Emily kwok is a japanese born canadian, who holds the rank of black belt in brazilian jiu jitsu under ricardo almeida.
This book is another example of why stephan kesting is my go to source for all matters concerning bjj, submission grappling, and mma. Bjj roadmap a complete guide for learning the art of. Download our popular beginners guide to bjj for free at book. A roadmap for brazilian jiujitsu is the cheapest book on the list with its price tag of free. Known as a pioneer of the sport and a great ambassador for womens jiu jitsu through her work with groundswell grappling concepts, as well as through the how to defeat the bigger stronger opponent series produced with stephan kesting, kwok is also a 2x ibjjf world. Many of you have probably seen mtv cribs, where a celebrity shows off his or her mansion. Find all the books, read about the author, and more. The host, stephan kesting, is a lifelong martial artist, bjj black belt, and career firefighter. Stephan kesting interviews one of his most influential teachers, 9th degree kajukenbo black belt and black belt hall of famer philip gelinas. I havent read the book, but if you think thats a good way for you to learn jiu jitsu concepts over other stuff like videos you know how you learn best im sure kestings is a solid resource. Never be lost when it comes to the bjj guard download this book today and start figuring out how to win fights, matches and sparring sessions from the bottom. Discussion in grappling technique started by stephan kesting, nov 28. A powerful choke from knee mount with denis kang youtube.
Brazilian jiujitsu bjj is the martial art made famous by the gracie family and proven in ufc competition. In this episode i explain the positional hierarchy, the underlying logic, and the method behind the madness of what happens when two people are rolling on the ground. I agree on the price especially when you compare to mastering jujitsu which you can get for. Nov 22, 2016 stephan kesting and rob biernacki talk blue belt requirements stripe by stripe nov 22, 2016 bjjee articles every beginner has an impossible hurdle in front of them how to get to the coveted next rank the blue belt. Stephan kesting interviews black belt hall of famer philip. He has established himself as topnotch educator in the art of jiu jitsu. Fightworks podcast interview episode 83, 922007 bjj addict radio podcast interview 6420 this week in bjj video podcast interview episode 38, 62120 stephan kesting dynamic kneebars dvd. It is a conceptual overview of basic techniques and strategies in each of the common positions of bjj.
Why doesnt stephan kesting have a bio on bjj heroes. May 04, 2020 the host, stephan kesting, is a lifelong martial artist, bjj black belt, and career firefighter. Stephan kesting is a bjj black belt who has helped thousands of grapplers and he can help you too with his simple 3 step plan outlined below oh, by the way, its 100% free want to learn jiujitsu fast. Stephan kesting and rob biernacki talk blue belt requirements. Stephan kesting is a bjj black belt and instructor in combat submission wrestling. In this video, grapplearts founder and bjj black belt stephan kesting tells viewers why he is not a huge fan of the gracie standup selfdefenses and why the difference between sport and street.
Stephan kesting and rob biernacki talk blue belt requirements stripe by stripe nov 22, 2016 bjjee articles every beginner has an impossible hurdle in front of them how to get to the coveted next rank the blue belt. Through my dvds, articles and newsletters, i have helped tens of thousands of grapplers all over the world improve their brazilian jiujitsu and submission grappling skills. My name is stephan kesting and i operate and beginning. Over 650 kindle books from 99p, until 31st august 2019.
Grappling is my passion, and i want to help it become yours too. Stephan kesting of grapple arts just launched an awesome new bjj resource, beginning brazilian jiujitsu signing up for the ecourse gets you a free ebook, a roadmap for brazilian jiujitsu. On his site, stephan hosts a wealth of grappling information. I havent read the book, but if you think thats a good way for you to learn jiu jitsu concepts over other stuff like videos you know how you learn best im sure kesting s is a solid resource.
Stephan kesting is the author of a roadmap for bjj 3. Stephan kesting is a great instructor, who explains a technique in detail. I get a lot of great feedback on the book and the free email based course that people can. Stephan kesting of grapple arts just launched an awesome new bjj resource, beginning brazilian jiujitsu. About stephan kesting stephan kesting is a bjj black belt and an instructor in combat submission wrestling. He explains in detail, the set up entries, application, and defense to the various submissions. How to get good at brazilian jiujitsu as fast as humanly possible ebook. Seeing as how bjj is a bit of a by the seat of your pants martial art where you are basically taught to swim by getting thrown in the deep end of the pool, it is good, particularly for us nerdier types, to have a basic framework for organizing the somewhat haphazardly collected skills and techniques into some semblance of structure. Denis kang shares a sneaky and powerful choke from knee mount in bjj and judo. See all formats and editions hide other formats and editions. Merch, shirts, gear and books by stephan kesting in addition to the dvds, apps and online instructional programs on grapplearts i also have shirts, training gear and books. Unlocking bjj taking your grappling game to the next level an introduction to unlocking bjj by stephan kesting at some point in your brazilian jiujitsu career youre going to have to decide whether you want to take your grappling skills to the next level. On the podcast he talks to fighters, competitors, coaches, firefighters, trainers and other people living the strenuous life.
How to get good at brazilian jiujitsu as fast as humanly possible kindle edition by stephan kesting author visit amazons stephan kesting page. Stephan also runs, where he has published many hundreds of martial arts videos, articles and tutorials. For anybody that has been around jiu jitsu for any length of time, chances are that theyve stumbled across stephan kestings site. The three bjj instructional dvds alone would have been enough for me to consider this fantastic bjj instructional, but stephan kesting and emily kwok threw in a bonus or rather two. If youre a beginner right now, then the next level means having a. Kesting has created some of the best grappling instructionals on the market, and and this free book are right up there. Stephan kesting just survived six weeks alone in the. May 11, 2009 the roadmap for brazilian jiujitsu package contains two dvds, an audio cd, a cdrom, a book and a poster. His free guide to learning brazilian jiujitsu, a roadmap for bjj, has been downloaded more than. After reading it, my first thought was i wish id had this when i started. Aug 26, 2019 stephan kesting just survived six weeks alone in the canadian wilderness because hes a badass. This book is very well structured and exactly what. This video was designed to help people frustrated with their rate of grappling progress.
815 151 310 1350 469 1424 706 162 178 676 1 1423 805 612 1148 985 116 1323 608 1133 275 416 1322 984 827 912 968 377 868 902 490 351 1154 159 1058 1245 122 629 251 1109 1490 1496 1231 528 605 771 183 1254 296